DISCLAIMER: The contents of this book are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, any medications or supplements you take or plan to take, and for any other questions or concerns you may have concerning any aspect of this diet plan. Nothing in this book or related materials should be construed as giving individualized nutritional or medical advice. is book is not intended for pregnant women or children. The statements made in this book have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Though much of the information in the book is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in the book, the results reported may not necessarily occur in all individuals.